NOTE: This post contains affiliate links of Recommended products that when you purchase any product through the link provided, I will earn a commission at a no cost which will suport my work as a blogger to produce more educative posts like this one.
Please if the recommended products don’t cause any positive change in your life, I do advice you to see your personal doctor as soon as possibe.
8 WEEKS PREGNANT
At 8 weeks pregnant, you’re wrapping up your second month of pregnancy.
And while you may not be showing yet, being pregnant is probably finally starting to feel real to you; like most women, you may have your first prenatal appointment right around now.
At this visit an ultrasound may be performed to determine how far along you are.
You may even hear—and see—baby’s heartbeat. How cool is that?
How Big is Baby at 8 Weeks?
During week 8 of your pregnancy, baby is as big as a raspberry and weighs about .04 ounces and measures about .63 inches.
Baby’s growing about a millimeter each day.
8 Weeks Pregnant is How Many Months?
You are almost 2 months pregnant at 8 weeks.
8 WEEKS PREGNANT SYMPTOMS
Wondering what stinks? Probably ANYTHING and EVERYTHING.
Your hormones are doing some wild things at week eight, giving you a superhuman-like sense of smell and making your stomach do flip-flops.
At eight weeks pregnant, there are a host of pregnancy symptoms you could experience, (don’t get us started on those wacky pregnancy dreams!) including:
Sore breasts. Your breasts may feel bigger, heavier, and let’s face it, sore.
That’s because milk-producing lobules in your breasts are starting to expand.
It’s all for a good reason: they’re prepping for breastfeeding.
#Thestruggleisreal to nap at 8 weeks pregnant.
Why? As your hormones fluctuate, your body produces more blood for baby, and your blood pressure and blood sugar levels are lower than they were pre-pregnancy.
The best fix? Get more sleep. We know it sounds easier than it really is, but make it your number one priority to get to bed early or to sneak in a nap or four on the weekends.
Nausea could be really strong at 8 weeks, again related to those pregnancy hormones.
Stay hydrated and graze on healthy snacks throughout the day.
If you’re experiencing severe pregnancy nausea at 8 weeks, it might be tough to keep food down , let alone eat right, so finding options you can actually stomach is key. Some moms-to-be swear by ginger, Vitamin B-6, and acupressure wristbands to help with morning sickness—all worth a shot.
Heightened sense of smell. Along with morning sickness comes another fun symptom: an uncanny sense of smell.
Catching a whiff of an offensive odor—perhaps something that’s totally innocuous or never bothered you before—could trigger nausea, so it’s best to try to avoid the smells you’ve become sensitive to.
At 8 weeks pregnant, cramping is normal.
That’s because the ligaments in your abdomen are stretching as your uterus expands.
If your cramping is severe or you’re worried in any way, let your doctor know.
If you’re having trouble going number two, you’re not alone.
Constipation during pregnancy happens to about 50 percent of us.
To deal, drink lots of water, eat fiber-rich fruits and veggies, and take lots of walks.
If you’re still stopped up, talk to your doctor about other remedies.
If you’re having vivid and strange dreams, guess what, they’re totally normal throughout pregnancy.
It’s not clear what causes these dreams—it could partly be due to new thoughts and anxieties.
You’ve certainly got a lot on your mind these days!
It can be alarming to find that you’re spotting at 8 weeks pregnant because, yes, blood can be a sign of miscarriage.
But there are some other causes of spotting in the first trimester, including sex (since your cervix may be more sensitive these days).
Let your doctor know, so s/he can rule out any problems.
If you’re 8 weeks pregnant with twins, you may feel extra tired and nauseous, since you’ve likely got a higher level of those pregnancy hormones—needed to create two babies.
Remember: if you’re feeling nauseated, extra hungry, or extra tired, it’s all because baby’s growth is in overdrive—and because your body’s still adjusting to all those hormonal changes.
Try to remind yourself it will be worth it.
(Especially once you reach the second trimester, when most moms-to-be bounce back and feel more energized.)
Also, know that no pregnancy symptoms at 8 weeks is totally normal too.
So don’t worry if you’re not feeling too different yet.
We promise—soon you will!
8 WEEKS PREGNANT BELLY
Wondering if your belly is the right size at this stage?
At 8 weeks pregnant, showing a bit is normal, but not showing is too!
That’s because every mom and baby are different.
Know that inside your 8 weeks pregnant belly, your uterus is expanding, but it just takes longer for some to show it on the outside.
If, say, you’re 8 weeks pregnant with twins, it may be easier to tell you’re pregnant than it is to tell a singleton mom is expecting at this point.
Starting in the second trimester, your OB will likely begin measuring your pregnant belly, but for now, size really doesn’t matter.
Healthy weight gain in the first trimester is about one to two pounds each week, so at 8 weeks pregnant, you may have gained as much as 4 to 6 pounds.
If you’ve been dealing with morning sickness though, you may have gained next to nothing—and that’s okay too.
Let your doctor know if you have any concerns about your weight gain or belly size.
8 WEEKS PREGNANT ULTRASOUND
You might have your first prenatal checkup around this time (aka, an 8-week pregnancy appointment), and if you do, you may get to catch a glimpse of your 8-week fetus on the ultrasound.
Cue the awwws: you might be surprised to see baby’s arms and legs moving around like crazy in there.
You can’t feel it yet, but it’s really happening!
At week 8 of pregnancy, baby’s fingers and toes are now only slightly webbed, and his or her tail (yes, there was one) is gone.
Fun fact: baby’s taste buds are now forming, gearing up for his or her first meals.
At your first prenatal appointment, you’ll likely have your blood drawn so your doctor can run tests.
Your doctor will want to know your blood type and whether it’s Rh positive or negative (because if you’re negative and baby’s positive, you’ll need medication to prevent complications).
Your hormone levels and red and white blood cell levels will also be checked to be sure they’re normal.
Your blood will also be screened for Hepatitis B, STDs, HIV, and certain immunities.
You’ll also get a pap smear to check for infections and abnormalities.
And get ready to pee in a cup, because at this appointment—and likely every appointment—you’ll have to give a urine sample, so your glucose and protein levels can be monitored to rule out gestational diabetes and preeclampsia, respectively.
Welcome to your new normal!
Your Baby at Week 8
Baby’s Growing Fast
Your baby is growing at an amazing rate. How’s she measuring up this week?
At a length of about a half to two-thirds of an inch right now, your little one has graduated from blueberry-sized to raspberry-sized.
But how big baby is has become a bit harder to estimate. Though growth occurs at about the rate of a millimeter a day, it isn’t necessarily just in height.
Spurts can happen in the arms, legs, back and other parts of that tiny body, meaning big changes are coming every which way in the next few months.
Baby’s Got Lips, Nose and Eyelids
What else is changing at 8 weeks pregnant?
A close-up view of your little embryo would reveal your baby is looking a lot less reptilian and a lot more baby-like:
Even though she has webbed hands and feet, her teeny fingers and toes are just starting to differentiate now, and her tail is almost gone.
You’d see an upper lip forming, the protruding tip of that cute button nose and tiny, very thin eyelids.
Heartbeats and Movements
All this growing is exciting for your baby too. How do you know?
Her heart is beating at the incredible rate of 150 to 170 times per minute — about twice as fast as yours.
And even though you can’t yet feel it, she’s now making spontaneous movements as she twitches her tiny trunk and limb buds.
Your baby’s digs are getting bigger, too.
Amniotic fluid volume is increasing and your womb is expanding to accommodate its growing tenant.
Your Body at Week 8
While your babe isn’t exactly causing you to show yet, chances are your clothes are feeling a little tight around the tummy.
That’s because your uterus, usually the size of a fist, has grown to the size of a large grapefruit by week 8 of pregnancy.
Admittedly, that’s still pretty small.
But while it’s unlikely you look pregnant from the outside — oh boy (or girl!),
you almost certainly feel pregnant on the inside, especially when those insides threaten to come out all day long.
Yes, it’s that all too notorious pregnancy rite of passage: morning sickness — though the person who gave it such an inaccurate name was probably a man who never experienced it.
If you’re among the 75 percent of pregnant women who have morning sickness, you know all too well that it may start in the morning — but can linger all day and all night.
No one knows for sure what causes that queasy feeling (and does it really matter when you’re about to toss your cookies for the third time today?), though theories abound.
It could be because of the increased level of hCG and estrogen circulating in your body or the relaxation of the muscles of the digestive tract (making digestion less efficient) due to rising progesterone levels or the rapid stretching of the uterine muscles.
Whatever the cause, take heart — your baby feels just fine, even while you’re hugging the bowl.
Try to eat often but only a little at a time, which should also help your body battle another stubborn woe coming your way soon: pregnancy heartburn.
Most likely, nausea and vomiting will subside by weeks 12 to 14 (hang in there — only four to six more weeks until you get some relief!).
For now, try to focus on the positive: Morning sickness is a sign that you’re having a normal pregnancy. For more information, read more on preventing morning sickness.
Eating Fruit During Pregnancy
Fruit is always your friend — but consider it your best friend while you’re expecting.
Not only does nature’s sweetest bounty contain essential vitamins and other nutrients that are good for you and your baby, but it plays a starring role in keeping you regular (pass the prunes, please!).
More sweet news: The right fruit can stand in for just about any vegetable you’re shunning when pregnancy aversions and nausea may be keeping you from bellying up to the salad bar.
(For instance, opt for dried apricots when you can’t stomach broccoli.)
A good rule of nutritional thumb when it comes to fruits (and veggies):
Stronger colors spell better nutrition. But more often than not, it’s what’s inside that counts.
So while a cantaloupe pales in comparison with a red apple on the outside, the inside tells a different story:
The deeply hued flesh of the melon way outscores the white apple in vitamin and mineral content.
Select your produce by the color of its “inner” rainbow and you’ll find nutrients worth their weight in gold.