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34 Weeks Pregnant
At 34 weeks pregnant, your baby is getting bigger, and there’s less room in your womb for those cartwheels!
As a result, you may notice that his movements feel different — possibly a little less forceful now — but you’ll still sense his wiggles and stretches.
Around this time, your baby may also be dropping deeper into your pelvis as he gets ready to make his grand entrance.
As early as week 34, or maybe in the weeks following, if you have an ultrasound or checkup with your healthcare provider, you may learn that your baby has moved into a head-down position in preparation for birth.
Wondering what color eyes your baby will have when he’s born? Eye color depends on the amount of the pigment melanin that’s present.
Babies born with little or no pigment will have blue eyes, but that color may change over the first year or two.
If your little one has darker eyes at birth, the color is less likely to change.
Speaking of birth, your due date is fast approaching, and you’ll want to get a head start on those final preparations.
Take this quiz to find out how close you are to being ready for your baby’s arrival.
If you’re expecting a boy, his testicles are likely to have dropped into the scrotum by now.
Sometimes, one or both of the testicles don’t descend before birth.
If this is the case for your little one, the testicles are likely to drop by the time your baby is 6 months old.
How Big Is Your Baby at 34 Weeks?
At 34 weeks pregnant, your baby is the size of a cantaloupe.
He may measure nearly 12 inches long, crown to rump, and weigh more than 4 1/2 pounds.
Mom’s Body at 34 Weeks Pregnant
Wondering how many months pregnant you are at 34 weeks?
As pregnancy doesn’t fit neatly into full months, you could be around 7 or 8 months along.
In the coming weeks, it’s a good idea to watch out for the signs of preterm labor.
Preterm labor is when labor starts before 38 weeks of pregnancy.
Preterm labor and preterm birth are of concern because babies born too early may not be developed enough and are at high risk of having serious health problems.
Some of the signs of preterm labor include:
mild abdominal cramps with or without diarrhea
increase in the amount of discharge
change in vaginal discharge — watery, bloody, or with more mucus
constant dull backache in the lower back
regular or frequent contractions
your water breaking, which could be a large flow or just a slow stream
If you’re 34 weeks pregnant with twins, it’s especially important to watch for these signs.
Turns out that when you’re expecting twins or multiples, you have about a 50 percent greater chance of going into early labor than if you’re having just one baby.
Don’t hesitate to contact your healthcare provider if you have any questions or concerns.
34 Weeks Pregnant: Your Symptoms
Braxton Hicks contractions.
As you near your due date, Braxton Hicks contractions — also known as prelabor or practice contractions — are more likely to get stronger and occur more often.
It’s most likely nothing to worry about if these cramping sensations come at irregular intervals and subside when you change positions, but if you suspect that you are having preterm labor contractions, contact your healthcare provider right away.
Although your provider is the best person to assess your symptoms, take the time to learn more about the difference between Braxton Hicks contractions and true labor contractions as it might help put your mind at ease.
Your breasts are probably becoming even fuller as you roll into the last few weeks of the third trimester.
This could cause some discomfort as the skin stretches and becomes itchy.
By this time, you’re no stranger to the bit of relief a good moisturizing lotion can provide, but don’t forget that a properly fitting bra can also help.
Many specialty underwear shops and department stores have bra fitting specialists who can help you find a bra that fits correctly and gives you maximum support.
You may also have to adjust the strap length or use a bra clasp extender as the weeks progress as well as in the first few months of motherhood.
Learn even more about breast changes during pregnancy.
At 34 weeks, as your baby drops lower into your pelvis in preparation for birth, you might experience some pelvic pain, lower-back discomfort, or pressure on your bladder.
On the bright side, because your baby has dropped, you may feel less pressure on your diaphragm and lungs, making it easier to breathe.
To help relieve any pelvic pain, try to stay off your feet when you feel most uncomfortable.
A soak in a warm bath may also give you some relief.
If these ideas don’t work, speak to your healthcare provider for further advice on what to do.
Swollen ankles and feet.
It’s not uncommon for women to have swelling in their ankles and feet at this stage of pregnancy.
One way to help relieve the swelling is to reduce standing time as much as you can.
Plus, when you’re sitting down, you can prop up your legs on a pillow.
For those times when you’re feeling discomfort from the swelling and you can’t sit, wearing supportive shoes might help.
Bowel movements that are hard to pass and infrequent may occur for many different reasons.
Whatever the cause, they can be very uncomfortable!
Good tactics include drinking plenty of water, prune juice, or other fruit juices, as well as eating high-fiber foods like fruits, vegetables, wholegrain bread, and bran cereal.
Also, try walking or gentle exercises to help your digestive system.
Finally, eating smaller, more frequent meals rather than a few large meals might improve your digestion.
34 WEEKS PREGNANT
Watch what you say! Your curious baby can hear your voice and is listening in on your conversations at 34 weeks pregnant.
In fact, baby might enjoy a lullaby or two—so go ahead and sing to him or her.
Some experts say that, after birth, babies can recognize songs mom sang while pregnant; they may even be more easily soothed by those familiar tunes once they’re “on the outside.”
And no, baby won’t care if you’re singing a bit off-key.
How Big Is Baby at 34 Weeks?
At 34 weeks pregnant, baby is the size of a butternut squash.
With less than two months until go time, baby weighs in at about 4.7 pounds and measures about 17.7 inches.
34 Weeks Pregnant Is How Many Months?
34 weeks pregnant is seven months and about two weeks pregnant.
You’re only about six weeks away from becoming a mom.
34 WEEKS PREGNANT SYMPTOMS
Your symptoms at week 34 of pregnancy are pretty typical to late pregnancy and might seem like a broken record from here on out.
Blurry vision. A combination of hormones, fluid buildup, and lack of sleep may make your vision seem a little “off.”
Sometimes it’s just a normal, temporary pregnancy symptom, but if your blurry vision is accompanied by swelling, headache, rapid weight gain and/or swelling, it could be a sign of preeclampsia, so tell your OB right away.
Fatigue. It’s exhausting carrying around all that extra weight (whether you’ve got one baby in there or you’re 34 weeks pregnant with twins!).
And if only you could sleep at night!
It’s normal to be stopped up at 34 weeks pregnant, which can make you feel more uncomfortable than you already are.
Remember to take frequent walks, eat foods with lots of fiber (think leafy greens), and drink lots of water to get things moving.
Hemorrhoids. What a vicious cycle!
Straining when you go to the bathroom can cause this other not-at-all-fun symptom.
So can all the extra weight baby’s putting on your rectum.
To ease hemorrhoids, work on the constipation and try different sitting and standing positions to ease some of the pressure on the area.
Swollen ankles and feet. Sit down and put up your feet whenever you can to reduce the swelling.
As baby prepares for arrival and settles down lower, you might feel pressure in your pelvis and even more frequent urination.
Braxton Hicks contractions.
At 34 weeks pregnant, cramping sensations are totally normal.
It’s likely your body just getting ready for the real deal.
Note, though, that at 34 weeks pregnant, pelvic pain could be the sign of a problem.
Regular contractions that don’t stop after about an hour, vaginal bleeding, and lower back pain are all signs of premature labor.
If you have any of these worrisome symptoms at 34 weeks, call your OB immediately.
34 WEEKS PREGNANT BELLY
Your 34 weeks pregnant belly might seem a little—or a lot—lower than it did a few weeks ago.
That’s because baby may have descended lower into your pelvis.
This may let you breathe a little easier, since your lungs have more space.
Ahh! (Of course, some babies don’t do this until the day they’re born, so we’re not making any guarantees.)
The pitfall of this descent, of course, is even more pressure on your bladder, so be prepared to make even more trips to the ladies’ room over the coming weeks.
A 34 weeks pregnant, your belly should measure about 32 to 36 inches from the top of the uterus to the pubic bone.
If you’re measuring a bit big or a bit small, it could mean baby’s bigger or smaller than average or in a breech or sideways position, or that there is an abnormal level of amniotic fluid.
Anything out of the ordinary with fundal height (that belly measurement) may prompt your doctor to order a 34 weeks pregnant ultrasound to figure out the cause.
Fun fact: Amniotic fluid is at an all-time high between weeks 34 and 36, so you might feel as if your belly isn’t getting too much bigger after this point.
That’s because fluid will decrease so baby can keep growing and have room to wiggle around. Still, he or she is getting snug in there, causing movement to start to feel slightly different around this time.
Continue checking in on baby by doing kick counts. Set a timer and see how much time it takes baby to move ten times.
(It should be an hour or less.) Then check back each day to make sure the approximate time is pretty similar.
Let your doctor know about any notable changes.
If you’re 34 weeks pregnant with twins, you might be feeling pretty antsy.
That could be a subtle psychological sign that the babies are coming soon.
For twin moms-to-be, the countdown is officially on, since the average twin pregnancy lasts about 35 to 37 weeks.
If there’s no need to deliver your babies early, you’re likely to go into labor around 37 weeks.
34 WEEKS PREGNANT ULTRASOUND
You’ll likely take a trip to the OB this week, since you’re probably seeing her every other week.
If your doctor orders it, you could have a biophysical profile (BPP), which is a combination of a 34 weeks pregnant ultrasound and a special non-stress test, which measures baby’s heart rate over a period of time.
Together, these two tests help the doctor confirm that baby’s reacting well to stress and thriving.
Enjoy next week off because starting at week 36, you’ll have weekly OB appointments.
You’ll probably have a Group B strep test around 36 weeks too.
10 to 30 percent of pregnant women test positive for the Group B strep bacteria, which could be harmful to baby if passed to him or her during delivery.
If you test positive for Group B Strep, it’s no biggie—you’ll just have to take some antibiotics during labor and delivery.
Maybe pick a new book to read during your waiting room time.
Your Baby at Week 34
Baby Is Almost at Birth Length
This week your baby is clocking in at five-and-a-quarter pounds and could be as long as 18 inches.
Need a visual? Hold a five-pound bag of flour in your arms and imagine it’s your soon-to-be-born baby (cradle it and you’ll only get strange looks in the baking aisle).
Then stack three such bags one on top of the other (and get ready for some more strange looks, maybe from the same clerks who saw you grinning and holding that one-pound bag of sugar a few weeks ago).
That’s how long your baby is at 34 weeks pregnant.
34 Weeks Pregnant Is How Many Months?
If you’re 34 weeks pregnant, you’re in month 8 of your pregnancy.
Only 1 month left to go! Still have questions?
Here’s some more information on how weeks, months and trimesters are broken down in pregnancy.
If your baby is a boy, then this week the testicles are making their way down from the abdomen to the scrotum.
(Some baby boys — 3 to 4 percent — are born with undescended testicles, but they usually make the trip down sometime before the first birthday.)
Tiny Fingernails and Toenails
In other baby-related developments, those tiny fingernails have probably reached the tips of his fingers by now — and are getting ready for that first postpartum manicure.
Your Body at Week 34
Your eyes do not deceive you:
Your uterus is still growing (and you thought there was no more room!) and, at 34 weeks pregnant, is around a whole five inches above your navel now.
But wait…are you seeing things? You likely aren’t as well as usual.
That’s because your eyes are yet another part of your body that can fall prey to those pesky pregnancy hormones — the same ones doing a number on your digestive tract and your ligaments.
Not only can your vision seem blurry these days, but a decrease in tear production can leave your eyes dry and irritated, especially if you wear contact lenses.
What’s more, an increase in fluid behind your eyes’ lenses can temporarily change their shape, making some women more nearsighted or farsighted than usual (you may find wearing glasses rather than contact lenses to be more comfortable).
Happily, these changes are all temporary.
Things should clear up as your eyes return to normal after delivery (so there’s no need to change your prescription just yet).
But do keep in mind that certain more serious vision problems can be a sign of preeclampsia, so be sure to mention any vision changes to your practitioner.
Recording Memories for Your Baby
You’ve got so many hopes and dreams about your baby and each one is worth remembering and sharing.
Record them before you forget by writing a letter — or a series of letters — to your baby.
Feel a little funny writing to your belly’s boarder whom you’ve never met? Don’t — just speak from the heart.
Start by visualizing your baby and writing down what you see in your mind’s eye.
(Gorgeous? Of course! Brilliant? No doubt!) Talk about what this pregnancy means to you and how it’s changing your body and your world.
Recount the foods you craved (the cheese, grape jelly and pickle sandwiches) and the lengths you went to satisfy those cravings (driving six miles out of the way to your favorite deli to make them).
Relay how you chose your baby’s name or the colors for the nursery.
Share your reactions when you discovered you were pregnant, felt those first kicks and found out your baby’s sex (if you have).
Imagine what your future will be like together — do you see yourself pushing a swing in the park, tossing a football on the front lawn, baking muffins in the kitchen? — and what your baby’s future might be like (Movie star? Scientist?
President? Dream big!).
Open up your heart, put the contents on paper and seal it with a kiss.
Your letter to your baby is certain to become one of your most treasured possessions — and eventually, your child’s too