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Your Baby at Week 33
Baby’s Kicks May Feel Sharper
This week your baby may be anywhere between 16 and 17 or more inches in length and could grow up to another full inch this week — especially if she has been on the shorter side.
She weighs more than four-and-a-quarter pounds and is still gaining weight (about half a pound a week — weight gain can range from a third more to a full doubling before the big debut).
With that much baby inside your uterus, your amniotic fluid level has maxed out at 33 weeks pregnant, making it likely you have more baby than fluid now.
That’s one reason why some of her pokes and kicks feel pretty sharp these days.
33 Weeks Pregnant Is How Many Months?
If you’re 33 weeks pregnant, you’re in month 8 of your pregnancy.
Only 1 month left to go! Still have questions?
Here’s some more information on how weeks, months and trimesters are broken down in pregnancy.
Baby Differentiates Day From Night
If your uterus had eyes, here’s what you’d see:
your fetus acting more and more like a baby, with his eyes closing during sleep and opening while awake.
And because those uterine walls are becoming thinner, more light penetrates the womb, helping your baby differentiate between day and night (now if only baby can remember that difference on the outside!).
Fetal Immune System Is Developing
Your baby has reached an important milestone about now: She’s got her own immune system.
Antibodies are being passed from you to your little one as she continues to develop her fetal immune system, which will come in handy once she’s outside the womb and fending off all sorts of germs.
Your Body at Week 33
With the hormonal changes, midnight bathroom runs, leg cramps, heartburn and your basketball-sized belly, it’s no wonder sleep is elusive.
Third trimester insomnia strikes about three in four pregnant women (who may also be coping with anxiety about the upcoming birth and a mind that races all night long thinking about their to-do-before-the-baby-comes list).
At 33 weeks pregnant, your body needs rest, so remember that worrying about it won’t help and neither will staring at the clock watching the minutes tick by.
Instead, do your best to get comfy — before bed and when you get in it.
Try a warm bath and perhaps a warm cup of milk before turning in, avoid exercising, eating or drinking too close to bedtime and solicit your partner for a massage (you deserve it!).
If sleep still eludes you, read a book or listen to soothing music until drowsiness sets in.
And look on the bright side: Pregnancy insomnia is great training for those sleepless nights to come!
Omega-3 Fatty Acids
Studies suggest that infants born to mothers whose diets contain plenty of omega-3 fatty acids (DHA) found mostly in fish oils have an edge in terms of early development.
So if you eat your wild salmon, will your kid go to Harvard? Maybe, maybe not.
But DHA is critical to brain and vision development — and almost all of a baby’s accumulation of DHA occurs during the last trimester.
DHA may also help prevent preterm labor and protect against postpartum depression.
But haven’t you heard that fish is unsafe for pregnant women? Actually, the FDA recommends eating 8 to 12 ounces (two average meals) a week of a variety of well-cooked fish and shellfish that are low in mercury, such as shrimp, tilapia, red snapper, salmon (wild is best, organic farmed next best), pollack and catfish.
Steer clear of swordfish, shark and fresh tuna, which are more likely to contain toxins.
Hate fish? Other DHA sources include algae-derived supplements (check your health food store and ask your practitioner) and DHA eggs, available in most supermarkets — or try these tasty omega-3-rich and pregnancy-friendly recipes
33 WEEKS PREGNANT
We’d tell you to take a deep breath and relax, but it’s probably tough to do either of those at 33 weeks pregnant.
It’s probably tough to be comfortable at all, since you might be feeling overheated on top of your other symptoms, too.
But you’re probably getting super excited to meet baby, and we can’t blame you.
Week 33 of pregnancy is a good time to start packing your hospital bag.
You might also want to read up on postpartum care and stock your medicine cabinet with some essential new mom care supplies.
(The hospital will have plenty as well, so no need to worry if you overlook something.)
Sure, you might not see baby for another month, but if you have an early surprise arrival, at least you won’t have to think about which shirt to pack or whether or not you have hemorrhoid cream at home.
(About that… sorry.)
How Big Is Baby at 33 Weeks?
At 33 weeks pregnant, baby is as big as a head of celery.
He or she weighs about 4.2 pounds and measures about 17.2 inches—and may grow up to a full inch this week. Amazing!
33 Weeks Pregnant Is How Many Months?
33 weeks pregnant is 7 months and about one week pregnant.
33 WEEKS PREGNANT SYMPTOMS
33 weeks pregnant symptoms in one word? Discomfort! Here’s what you’re probably feeling this week.
Overheating. You’re one hot mama-to-be because your metabolic rate is through the roof.
Hormone fluctuations at 33 weeks can cause headaches.
So can stress or dehydration, so try to take it easy and drink plenty of water.
A few extra trips to the ladies’ room is worth the sacrifice.
Shortness of breath.
By now, you may be used to not being able to fully catch your breath (especially if you’re 33 weeks pregnant with twins).
Imagine what a relief it will be when baby “drops” and frees up some space around your lungs.
For different moms-to-be, this happens at different times, but chances are, it could be very soon.
Forgetfulness and clumsiness.
This is the unproven phenomenon also known as “baby brain.”
Your flightiness may be less due to your physiological changes and more due to the stress and anxiety of expecting a baby in less than two months.
33 WEEKS PREGNANT BELLY
By 33 weeks pregnant, you may have gained around 22 to 28 pounds total—32 to 42 pounds if you’re 33 weeks pregnant with twins.
For some moms-to-be, having some extra curves makes them feel sexy.
Know that as long as your doctor has said sex is okay during your pregnancy, you can continue to enjoy it right up until delivery day.
If you feel your belly tightening occasionally, you’re probably having Braxton Hicks contractions.
Here’s how you know: Braxton Hicks aren’t painful and often happen after sex or exercise.
They’re different from regular contractions because they stop when you switch positions.
Real contractions keep going—there’d be at least five in an hour—and mean actual labor.
Yep! And it’s early still, so at this point having real contractions would be considered preterm labor.
Certain complications and conditions make you more likely to go into labor early, such as having excess amniotic fluid, being dehydrated, or being 33 weeks pregnant with twins.
At 33 weeks pregnant, cramping like you’d have with a period could be a sign of preterm labor.
So can vaginal bleeding, unusual discharge, or leaking. At 33 weeks pregnant, pressure in your pelvis could be a sign too.
Be on the lookout for these symptoms.
If anything worries you, empty your bladder, lie on your left side, drink water, and call your OB immediately.
33 WEEKS PREGNANT ULTRASOUND
If you were to have a 33 weeks pregnant ultrasound, you’d see that baby’s keeping his or her eyes open while awake.
Baby’s also starting to coordinate breathing with sucking and swallowing—an important skill for life “on the outside.”
Your 33-week fetus’ bones are hardening. And baby’s going through (more) major brain development—that’s one smart baby!
A 33 weeks pregnant ultrasound might be done as part of a biophysical profile (BPP).
This test is done in the third trimester for high-risk patients (so if you’re 33 weeks pregnant with twins, you might be getting these every so often) and after 40 weeks for women who go past their due dates.
The ultrasound will gauge your 33- week fetus’ movement, breathing, muscle tone, and amount of amniotic fluid.
The other part of the BPP—the non-stress test—will measure how baby’s heart rate changes when he or she moves or you have contractions.
Think of it as an extra peek to confirm all is well with your 33-week baby.
Maybe the peace of mind will help you with that whole relaxing thing.
33 Weeks Pregnant: Your Baby’s Development
At this point in your pregnancy, your baby’s brain is working hard, with all five senses working now! She can now hear and even see some of what’s happening outside the womb.
When she hears your voice, her heart rate may slow down, meaning she’s more calm, and she’s also able to distinguish light from dark in her small environment.
In fact, your baby’s eyes are developed enough that the pupils respond to light changes.
Your little one is still gaining a lot of weight, and she’ll continue to do so until her due date.
She probably won’t grow much longer, though.
In addition to these important fetal developments, at 33 weeks pregnant your baby’s bones are starting to become harder, although her skull is still soft and flexible enough to allow it to fit through the birth canal.
Don’t worry if her head looks a little misshapen at birth, because the soft spots on her skull will fuse together and harden sometime in the first two years of her life.
At some point in the last few weeks of your pregnancy, your healthcare provider will try to determine your baby’s position.
If your provider suspects your baby may be in the breech position — meaning either buttocks down or buttocks and feet down — he or she may suggest an ultrasound at 33 weeks pregnant to find out for sure.
So, how many months along are you at 33 weeks pregnant? Take your pick:
You could be in month 7 or 8, depending on how the weeks of pregnancy are grouped into months.
Learn more about what you can expect during your third trimester.
Mom’s Body at 33 Weeks Pregnant
At this point in your pregnancy, you may find that sleep is eluding you. With your increased size and protruding belly, at 33 weeks pregnant, sleeping through the night may be more difficult.
Try to make your bed as comfortable as possible, adding pillows for your legs and abdomen.
To feel a little more rested, take daytime naps whenever possible.
Back pain may be getting you down at 33 weeks pregnant.
If so, do some gentle back bends to help ease the discomfort:
As you stand upright, place your hands on your back and bend slightly backward (about 15 to 20 degrees).
Repeat this movement a few times, as needed.
Consult your healthcare provider for more information on how to exercise and stretch your back and for other ways to reduce or manage back pain.
33 Weeks Pregnant: Your Symptoms
Your growing baby could be moving deeper into your pelvis, putting some unwelcome pressure on your bladder.
This means you’re probably peeing more often by day and by night.
This pressure on your bladder can also lead to leakage when you laugh, cough, or sneeze.
There’s not much you can do to relieve this symptom, but if you are experiencing bladder leakage, try wearing a panty liner to keep you dry in case of minor accidents.
Don’t cut back on drinking water, because staying hydrated is especially important.
It can be helpful, though, to make sure that you use the bathroom before you leave the house or head into a meeting at work, for example.
Braxton Hicks contractions.
You’re getting closer to your due date, so those “practice” contractions may be kicking into high gear and getting stronger.
If you feel what you think may be true labor contractions, it’s a good idea to time them;
typical labor contractions will last up to 90 seconds and will come and go at regular intervals.
Braxton Hicks contractions are more likely to occur in the evening and after physical activity like exercise or sex, and they subside when you move or change positions.
If you have any doubts about the symptoms you are experiencing at 33 weeks pregnant, contact your healthcare provider immediately.
Your growing uterus can place pressure on the major veins that move blood from your lower body to your heart, which can sometimes lead to swollen legs.
If you experience swelling in your legs or feet, avoid standing for long periods.
Whenever possible, elevate your feet to help improve circulation. Comfortable shoes and support hose can also help with this.
Carpal tunnel syndrome.
Swelling can also place pressure on the nerves in your wrists and hands, which leads some moms-to-be to develop carpal tunnel syndrome.
This affects the bones and ligaments in the wrist and can cause some discomfort, including numbness or tingling feeling in the hands.
This symptom usually subsides after you give birth, and the discomfort should disappear along with the swelling.
Wrist braces or splints could help make you more comfortable, and your healthcare provider may have additional advice on what to do.
This is a common symptom that many moms-to-be experience later in pregnancy.
Over the past few months, your skin has been expanding across your belly and breasts, and this can cause dryness and irritation.
Make sure you’re applying a gentle moisturizer day and night, and if the itchy feeling persists, consider taking a bath with cornstarch to help ease the unpleasant sensation.
If it seems like you might have a rash, be sure to mention it to your healthcare provider.
Abdominal cramping. At 33 weeks pregnant, cramping can be a sign of preterm labor.
Sometimes, but not always, this cramping is accompanied by diarrhea.
If you notice either of these symptoms, let your healthcare provider know right away.