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19 WEEKS PREGNANT
So what do you think: is it a boy or a girl? At 19 weeks pregnant, you’re probably getting psyched for your mid-pregnancy ultrasound.
Most parents-to-be think of this test as the chance to find out baby’s gender, but you will actually see a lot more than baby’s boy or girl parts.
You’ll see all of baby’s body—inside and out—and you’ll be amazed at all the development going on in there at week 19 of pregnancy. That’s exciting!
How Big Is Baby at 19 Weeks?
Baby is as big as a mango at 19 weeks of pregnancy.
At about 6.0 inches long and weighing in at about 8.5 ounces, your 19-week fetus continues to get bigger!
19 Weeks Pregnant Is How Many Months?
19 weeks pregnant is four months and about one week pregnant.
In another week, you’ll be halfway through. Can you believe it?
19 WEEKS PREGNANT SYMPTOMS
Normal 19-weeks pregnant symptoms aren’t severe—they’re more like annoyances.
Of course, that doesn’t mean that dealing with them is easy.
These are a few of the not-so-fun symptoms you may be feeling at 19 weeks:
Abdominal aches and pains.
Round ligament pain is that discomfort in your lower 19-week pregnant belly.
It’s caused by your muscles stretching to accommodate baby.
Let your OB know if any ache or pain concerns you, but as long it’s not intense or accompanied by other symptoms, these are just growing pains.
Dizziness or lightheadedness.
Feeling faint? We’ve been witness to more than one pregnant woman passing out—if it happens to you, know you’re not alone.
Lightheadedness during pregnancy can happen because your growing uterus puts pressure on your blood vessels.
Plus, baby is crowding your lungs, so there’s less oxygen for you!
But there are other things that contribute to lightheadedness, including dehydration and hunger, so take care of yourself and eat and drink regularly!
If you find yourself getting dizzy or lightheaded often, your OB may want to check you for anemia and/or preeclampsia.
Ugh—we feel your pain! One way to ease these ouchies: stretching. Extend your leg and flex your ankle and toes toward your knees.
(Some prenatal yoga might help too.) Or enlist your partner for a calf (and back!) massage.
If hip pain bothers you at night, try sleeping on your side with a pillow between your knees.
Those giant body pillows might seem big and dorky, but we can’t sing the praises of them enough—especially if you’re 19 weeks pregnant with twins.
Cave in and get one.
19 WEEKS PREGNANT BELLY
Whoa! Did you feel that?
At 19 weeks pregnant, baby’s movement inside your belly is probably becoming noticeable to you.
Of course, like with showing, this phenomenon happens earlier for some women than it does for others.
Right now, these tiny movements probably feel more like taps or flutters—or even gas—but they’ll grow stronger over the next few weeks.
Of course, it will be a bit more time before your partner or anyone else can feel those kicks.
Until then, enjoy this little thing that’s just between you and baby. You two are bonding already.
At 19 weeks pregnant, weight gain might start to concern you, since you’ve probably put on between 8 and 14 pounds so far.
(Or 20 to 30 pounds, if you’re 19 weeks pregnant with twins.)
If your weight gain to date is higher or lower than that, talk to your doctor about whether or not it’s cause for concern.
Sudden or rapid weight gain could be a sign of preeclampsia—which needs to be treated ASAP—and inability to gain weight could mean that baby’s not getting enough nutrients.
19 WEEKS PREGNANT ULTRASOUND
Your 19-week fetus is developing a protective coating over his or her skin called vernix caseosa.
It’s greasy and white and you may see some of it at birth.
Baby at 19 weeks is also working on his or her on five senses.
Yep, nerve cells for sense of taste, hearing, sight, and smell are all developing in baby’s brain.
At your mid-pregnancy ultrasound, which is coming up very soon, the technician will scan pretty much all of baby’s body—including the brain, spine, and heart—to make sure everything’s developing properly.
It’s so cool to see all that up close! And, if you want to know baby’s gender, the technician will probably be able to tell you.
Don’t leave without getting some printouts from the scan to take home with you and show off.
Of course, going in for your ultrasound isn’t the only thing you should be planning ahead for around week 19 of pregnancy; you should also probably start the search for a pediatrician.
Start by asking some family and friends for recommendations and then make a few appointments to meet with the staff.
Ask a lot of questions to find out which doctor you most jibe with.
It’s important to find someone you trust, since you’ll be seeing a whole lot of each other in baby’s first year.
Your Baby at Week 19
Six inches long this week and just over a half pound in weight, your baby has gone through a bit of a growth spurt.
What’s more, your little one has a cheesy varnish.
Say what? You read that right — a protective substance called vernix caseosa (vernix is the Latin word for “varnish”; caseosa means “cheese”) now covers your fetus’ skin.
It’s greasy, white and made up of lanugo (that downy hair), oil from your baby’s glands and dead skin cells.
This waxy “cheese” may not sound too appealing, but it’s there for good reason: Vernix protects your baby’s sensitive skin from the surrounding amniotic fluid.
Without it, she’d look very wrinkled at birth (sort of what you’d look like if you soaked in a bath for nine months).
The vernix sheds as delivery approaches, though some babies — especially those born early — will still be covered with it at birth, so you might get a look at your baby’s first anti-wrinkle cream.
19 Weeks Pregnant Is How Many Months?
If you’re 19 weeks pregnant, you’re in month 5 of your pregnancy.
Only 4 months left to go! Still have questions? Here’s some more information on how weeks, months and trimesters are broken down in pregnancy.
Your Body at Week 19
There’s nothing like getting into bed at the end of a long, exhausting day — especially when you’re pregnant.
Aching for a good night’s sleep — literally, if your back’s been acting up again — you throw back the covers and prepare to happily drift into dreamland.
But if you’re like many expecting moms, something may be keeping you awake tonight (besides what color to paint the nursery): leg cramps.
These painful spasms that radiate up and down your calves are very common during the second and third trimester.
While these cramps can occur during the day, you’ll notice them (oh, baby, will you notice them!) more at night.
No one knows for sure what causes them, though there are plausible theories aplenty.
It could be that your leg muscles are just fatigued from carrying around all the extra weight of pregnancy.
Or that the vessels that carry blood to and from your legs are compressed by your growing uterus at 19 weeks pregnant.
There’s also speculation that it may be somehow related to diet, though this hunch hasn’t been substantiated by studies.
Whatever the cause, you’ll need a quick fix when a leg cramp does strike — especially when it’s standing (or lying) between you and a good night’s sleep.
So here’s one for you: Straighten your leg and gently flex your ankle and toes back toward your shins.
Feeling Baby’s Kicks
Your sister said she felt her baby kick by this point in her pregnancy — and so did your best friend — but so far, you haven’t felt a thing.
Except those gas bubbles this morning…those were gas, weren’t they? Maybe, maybe not.
Those first tiny kicks can be felt many different ways — anytime, on average, between week 18 and week 22 — as the merest flutter or the most insistent slug.
Or as gas bubbles that aren’t gas at all (for days you might be sure it’s just all the dried fruit you’ve been eating).
Some of it has to do with your size (the thinner you are, the more likely you are to feel movements earlier), some of it has to do with your muscle tone (the laxer the uterine muscles, the easier it is to feel those kicks — which is why second-timers generally feel them sooner), some has to do with the baby’s position (when the baby kicks facing in, it’s more difficult to perceive the movements).
Also, an inaccurate due date can have you doubting whether that was your baby’s momentous first kick.
Don’t worry, there’s no mistaking the real thing once your baby gets that technique down — and gets big enough to pack a serious punch.
19 Weeks Pregnant: Your Baby’s Development
Extra eggs. If you’re carrying a girl, her little reproductive system is already well established.
The vagina, uterus, and fallopian tubes are all in place, and the ovaries contain more than 6 million primitive egg cells.
When she is born, that number will have dropped to about 1 million.
Male genitalia forms.
If you’re having a boy, his testicles have formed and have been secreting testosterone since about week 10 of your pregnancy.
The external genitals are continuing to grow.
Around this time, the skin starts to produce a waxy coating called vernix caseosa.
Made of oils secreted by the skin, dead cells, and lanugo (the fine hair that covers the body), vernix protects your little one’s skin from the effects of floating in amniotic fluid.
Most of it will disappear before birth, but preterm babies are often born still covered with a lot of vernix.
Baby sleep cycles. Around the time you’re 19 weeks pregnant, your little one begins to sleep and wake in more regular patterns and may also wake up to movement and noises.
New nails. Your baby is also growing little nails on those recently formed fingertips and toes.
How Big Is Your Baby at 19 Weeks?
At 19 weeks, your baby is the size of a mango, measuring around 7 inches in length, and may weigh between 6.5 and 8 ounces.
If you have a checkup this week (or sometime soon), your healthcare provider will measure the height of your uterus to check on your baby’s growth.
19 Weeks Pregnant: Your Symptoms
Funny face. The dark patches you may have on your nose, cheeks, and forehead are a common condition of pregnancy called chloasma, or the “mask of pregnancy.”
Hormones are to blame for this blotchiness, which affects some pregnant women.
Pregnancy hormones are also responsible for the linea nigra, the dark line running down your belly to your pubic bone.
Both chloasma and the linea nigra will gradually fade after you give birth.
Exposure to the sun can darken the pigments in your skin even more, so be sure to use sunscreen or stay in the shade
Round ligament pain.
As your uterus grows, the round ligaments supporting it have to stretch.
Occasionally, these stretched-out ligaments will cause a sharp pain or a dull ache in your lower abdomen, usually on one side or the other.
It’s probably most noticeable when you change positions or get up suddenly.
Rest usually offers the best relief.
Call your doctor if the pain comes with a fever, chills, painful urination, or bleeding, or if the pain is severe.
Lower back pain.
Backaches are among the most common pregnancy complaints, especially from the halfway point of your pregnancy onward.
This is due to your growing uterus and the hormonal changes going on in your body.
As your center of gravity shifts, your expanding uterus strains your back muscles.
You can take some measures to ease back pain, such as doing exercises that stretch and strengthen back muscles, wearing abdominal support garments, and using heating pads to soothe sore muscles.
Congestion and nosebleeds.A
round 19 weeks of pregnancy, you may find yourself reaching for the tissues with a stuffy or runny nose.
Your hormone levels have increased, and your body is making extra blood, which can cause the mucous membranes in your nose to swell up, causing congestion and maybe even nosebleeds.
Dizziness. You may feel faint, dizzy, or lightheaded at this stage of your pregnancy. Lie down if you’re